Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.

Beetroot Juice With Carrot On Empty Stomach: Beetroot juice, also known as chukandar ka juice in India is a power-packed nutritional drink that is mostly consumed during the winter. When mixed with ...

Beetroot juice is celebrated as a super-healthy drink, known for enhancing energy, supporting heart health, and improving ...

A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are ...

Drinking beet juice may be helpful for people trying to improve their heart health, according to one study. Researchers found that drinking the juice twice daily lowered blood pressure in older adults ...

“Experiments in the lab suggested that the inorganic nitrate, which is found naturally in beetroot juice, would have these effects, and it is very encouraging to see it create such a big improvement ...

Recent research conducted by Pennsylvania State University has shed light on the potential cardiovascular benefits of daily beetroot juice consumption in postmenopausal women. Published in Frontiers ...