Beetroot juice, celebrated for its health benefits, boosts immunity, heart health, and athletic performance due to its rich nitrate and folate content. It enhances skin radiance, reduces hair loss, ...

These four- and five-star recipes feature the delicious beet, from roasted side dishes to tangy dips and salads. Beets are a powerhouse of nutrition. With their reddish-purple or golden yellow hue and ...

A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are ...

Beetroot juice for blood pressure! Beet juice recipe | Did you know that beetroot juice can help lower blood pressure? beetroot contains high levels of nitrates, which can help relax blood vessels and ...

Golden beets take on a melt-in-your-mouth texture in this elegant side dish, infused with the warmth of turmeric and the natural sweetness of maple syrup. A final swirl of butter turns the pan juices ...

"Detox Waters" (March 2017, Quadrille, $11.99) by Geraldine Olivo offers simple healthful ways to enjoy sipping more flavorful waters, which may make me - and you - more likely to reach for water ...

Beetroot halwa is a vibrant Indian dessert that harmoniously combines traditional preparation methods with healthy ...

Start your morning routine with these healthy breakfast juicing recipes. These fresh homemade juices are perfect for a ...

Ideal for those who get turkey or tofurky wasted. By Stephanie Chan Thanksgiving is fast approaching, and if you’re having a hard time figuring out what to bring to Friendsgiving or to cook for your ...