Pilates reformers also come in two different types: classical and contemporary. The main difference between the two is that ...

If you don’t have the space or money for a big Pilates reformer, these props and accessories are just as good.

If you’re looking for a new form of exercise to get in to – reformer Pilates could be the perfect thing. You’re probably pretty clear on what Pilates is, but reformer Pilates is a whole different ...

It’s been 25 years since I last did a Pilates class, and now I’m remembering why I strayed for so long. The movements are ...

As New Year's Eve approaches, many of us are setting our sights on goals for 2026. If one of your resolutions is to be a tad more active, you've probably already thought about Pilates or Reformer ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Though well-versed in the benefits of reformer Pilates – increased mobility, a tightened core and deeper ...

Is Reformer Pilates the exercise you need to #JustStart your fitness journey? MANILA, Philippines – Finding time in your busy schedule to drop everything and work out can be a bit hard especially when ...

As a Pilates instructor of 13 years, I see many first-time students make the same mistakes, from wearing the wrong clothes to not eating before class.