If the flu, dry winter weather or allergies have you congested, here's a simple hack that can have you breathing better in no ...

A blocked nose, medically known as nasal congestion, can make simple tasks like breathing, sleeping or concentrating feel frustratingly difficult. Often also described as a stuffy nose, a blocked nose ...

Have you ever been frustrated by one side of your nose feeling completely blocked while the other is clear? As annoying as it is, this is a common congestion pattern that can make sleep, breathing and ...

Winter sinus congestion can make breathing uncomfortable, but yoga offers natural relief. Simple poses and breathing techniques help loosen mucus, improve circulation, and promote sinus drainage.

Blocked Nose Home Remedies: Nose clocked, also known as nasala congestion in medical terms, is a common health problem for many during the winter. From making simple breathing a challenging task to ...

With cold and flu season comes an increased risk of sinus infections, which can trigger a runny nose, sinus pressure, congestion and postnasal drip, among other bothersome symptoms. Fortunately, you ...

Struggling with a blocked nose? From saline rinses and steam to hydration and safe decongestants, here's everything that may help. Stuffy nose is a common concern during winter months which can cause ...

Your nose is runny and stuffy and your throat is sore. Could it be the start of a cold or a sinus infection? Or is it allergies? The symptoms of these conditions each overlap somewhat, but health ...

I am called several times a week by patients who have all of the symptoms of an acute (sudden onset) sinus infection (sinusitis) and they are not alone. It is estimated that 37 million suffer from ...

Columbia’s unpredictable weather this time of year doesn’t only complicate your clothing choices. It can also wreak havoc on your sinuses. Between warm afternoons, chilly mornings and dry indoor heat, ...

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