One of the primary ways exercise benefits the brain is by increasing blood flow throughout the body. This enhanced ...

With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...

My weekly language classes have taught me humility more than anything else. Ayaka Ono, my current Japanese teacher, estimates ...

Are you tired of dealing with a racing mind and worsening memory power? Try to add these 9 most effective, yet easy, brain ...

Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, and resilient as you age.

Charles Hillman has known for a long time that exercise has a positive impact on the brain. This effect has been demonstrated ...

The brain is a delicate organ that experiences specific changes with age. Older individuals tend to be at a higher risk for developing dementia. Researchers are interested in finding what ...

It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...

Resistance Training: People who engage in resistance training tend to have better brain health,” says Austin Perlmutter, M.D., coauthor of Brain Wash: Detox Your Mind for Clearer Thinking, Deeper ...

Linda Overstreet-Wadiche, Ph.D., a professor in the University of Alabama at Birmingham Department of Neurobiology, says studies show that exercise can significantly improve many aspects of brain ...