Tsukuba, Japan – Scientists have long wondered why almost all animals sleep, despite the disadvantages to survival of being unconscious. Now, researchers led by a team from the University of Tsukuba ...

Scientists have long wondered why almost all animals sleep, despite the disadvantages to survival of being unconscious. Now, researchers led by a team from the University of Tsukuba have found new ...

Ever wish you could hit the reset button on your brain the way you do when you reboot your computer? Marissa Vicario, a New York-based certified health and wellness coach, says it's not only possible; ...

Ever have one of those days where your brain just feels... off? Like, you’re staring at your screen but can’t focus, re-reading the same sentence five times, and still have no clue what it said? Yes, ...

Most people think they’re lazy or undisciplined, but the truth is simpler: your brain is exhausted. Your mind has been running nonstop — switching between apps, conversations, tasks, and notifications ...