In the past few decades, the types of greens available at American supermarkets and farmers markets have proliferated. Where ...

Most people know that there are many benefits to maintaining a healthy diet. Longer lives, disease prevention and an ideal weight are all results of eating healthy. But how can you know which foods to ...

Edamame has the highest protein content among vegetables in the list. Lentils are versatile and can be used in soups, salads, or as a base for various dishes. Chickpeas can be made into hummus or ...

You can also count fresh herbs like basil, cilantro and parsley as vegetables. While you may not typically eat them in large ...