If, like many of us, you've already indulged just a bit too much this holiday season (what, pie and wine aren't a balanced meal?), it might be a good time to detox (but don't run away just yet). The ...

Kellyann Petrucci explains what ingredients can help restore the body. Still feeling full after the holidays? These detox recipes are just the thing to help you cleanse and reset. Kellyann Petrucci, ...

Did you indulge over the holidays? Just want to get into a healthy eating routine for the start of the new year? We all want to feel good and look good, so why not eat healthy food that tastes good ...

The belly is one of most problematic areas of most men and women. Therefore, when one prepares for the summer, which in most cases is a last-minute decision, the target area is the belly. You can be ...

The word detox definitely gets confused with cleanses, which are super-restrictive stretches of time when you aren’t permitted to put anything in your body but juice, juice, and even more juice. READ: ...