Prunes, coffee, oats, popcorn, bananas and legumes sometimes get a bad reputation, but they can be powerful allies for ...
Verywell Health on MSN
6 foods that help you poop and relieve constipation naturally
Fact checked by Sarah Scott Key Takeaways Eating kiwi with the skin on boosts fiber intake and helps with digestion.Prunes contain sorbitol, which can help stimulate bowel movements.Flax seeds are ...
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