When you’re constipated, dessert likely isn’t top of mind–but don’t dismiss it. This high-fiber dessert may help get things moving again. If you’re struggling with constipation, hitting your fiber ...

Prune juice is a sippable way to prevent and treat constipation. It's great as a late-night mocktail to help you go in the morning. If you have IBS, prune juice may not be a great option for you. If ...

If you're regularly waking up bloated and backed up, there are some easy ways to build a more productive morning bathroom routine. "Bowel movements go in cycles for many individuals, like it's part of ...

If you want to start your day with a morning poop, add this fiber-packed vegetarian dinner recipe to your rotation. Reviewed by Dietitian Emily Lachtrupp, M.S., RD Most Americans fall short on their ...

If you’re someone who doesn’t poop regularly, you may want to make a couple of changes in your diet to promote a proper No. 2. Ensuring that you’re eating enough food in general, getting ...