“A strengthening treatment or base coat containing ingredients like keratin, biotin or calcium can also help reinforce the ...
Medically reviewed by Elizabeth Barnes, RDN Fatigue, cold hands and feet, and skin paleness are three common signs of low iron. Several blood tests can assess your iron levels.Eating foods high in ...
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Early signs of anemia: How to recognize iron deficiency before it gets serious
Learn the seven key symptoms of anemia and early warning signs of iron deficiency, including fatigue, dizziness, pale skin, ...
Longitudinal ridging on fingernails or toenails, also known as vertical ridges, are slender raised lines that run from the base of the nail to its tip. Often appearing as faint vertical stripes, these ...
You may have an iron deficiency and not even know it.A large proportion of adults in the United States – nearly 1 in 3 – may have one of two forms of iron deficiency, even if they don’t have a health ...
In a recent episode of The Shaili Chopra Show, nutritionist Chitwan Garg explains how small steps like taking the New Livogen ...
About three years ago, Soumya Rangarajan struggled day after day with exhaustion, headaches, and heart palpitations. As a front-line hospital doctor during the COVID-19 pandemic, she first attributed ...
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