Repeated exercise, or wasting, can change the way key genes work.
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Scientists determine the type of meat that 'supercharges' muscle growth and which 'blunts' it
Eating lean meat after a workout may help boost muscle growth far more effectively than fattier cuts, new research suggests. US scientists writing in the American Journal of Clinical Nutrition studied ...
The more we move, the more our muscle cells begin to make a memory of that exercise. MIT Technology Review Explains: Let our writers untangle the complex, messy world of technology to help you ...
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