If you want to doomscroll less this year, try these realistic tips from screen time coaches ...

Most children struggle with self-control when it comes to screen time, as do adults, but parents can try a few guidelines to ...

Track how long you and your kids are staring at screens This article explains how to enable Digital Wellbeing & parental controls on Android 10 and up. It also outlines how to set app timers, Sleep ...

With Christmas vacation nearly here, parents face the daily temptation to let children use electronics like iPads, iPhones and gaming systems, but a local therapist offers strategies to creatively ...

Large amounts of screen time for toddlers is linked to anxiety during their teenage years, according to a new study.