There were as many types of Paleo diets as there were human populations back then, an expert said. The popular Paleo diet is based on the belief that we are better off eating like our ancestors by ...

Claims that we ought to subscribe to a low-carb, high-protein 'paleo diet' are typically based on assertions our ancestors avoided complicated plant processing in favor of simpler meals consisting of ...

Prehistoric humans are often believed to have largely eaten meat — to the extent that proponents of many modern low-carb diets portray them as closely resembling humans’ “primordial” eating style. But ...