For many, boarding a plane means going on an adventure or getting some rest and relaxation. For others, it can spark anxiety, ...

If you have ever experienced a panic attack, you know how awful it feels. It would make sense if you did everything possible to prevent having another one. Unfortunately, the things that people do in ...

My pen dragged diligently across my notebook in my undergraduate classes some years ago. "A panic attack usually lasts about fifteen minutes, the body can't sustain that activation for long." Still, ...

Panic attacks are intense periods of fear or discomfort that can occur suddenly and without warning. Understanding the common reasons people experience panic attacks can help manage and potentially ...

Panic attacks in public places can be overwhelming and frightening experiences, often striking without warning and leaving individuals feeling helpless and out of control. The fear of having a panic ...

Australian meteorologist Nate Byrne had a panic attack on air, but he and his colleagues deftly handled it. (ABC News Australia via Instagram) On Monday, Australian meteorologist Nate Byrne was giving ...

A panic attack can upend your day, even your week. And while you may be able to identify a cause – losing a job or going ...

Paige DeSorbo shared more details about her panic attack during the 'Giggly Squad' podcast tour, revealing that she was "crying" and "throwing up" moments before the Denver show. The 'Summer House' ...

You just had an argument with your partner before leaving for work. You deemed yourself fine to make the drive; after all, ...

A sudden racing heart, breathlessness, chest tightness, dizziness, or an overwhelming fear of dying. For many people, a panic attack feels indistinguishable from a medical emergency. These intense ...