In sports, most high-level athletes (70-90%) and elite sports coaches (94%) report using motor imagery (mental or kinesthetic imagery) to enhance sports performance. (Ridderinkhof et al. J Physiol, ...
EDWARDSVILLE — “You feel relaxed. You’re calm. You’re ready. You’ve prepared. You’ve gone through your routine. You’re confident.” After hearing these words repeatedly, and watching himself through 3D ...
Approximately 10% of trauma-exposed individuals go on to develop post-traumatic stress disorder (PTSD). Neural emotion regulation may be etiologically involved in PTSD development. Oxytocin ...