In your pilates princess era? These pilates outfits are perfect for mat, reformer or home workouts

Discover the best pilates outfits for mat, reformer and home workouts – from sculpting sets to chic layers that look as good ...
AOL

Reformer Vs. Mat Pilates: Which Is More Effective? Here’s What Experts Say

It wasn’t always a trendy workout class—Pilates is an exercise method founded in the early 20th century by Joseph Pilates as a way to elongate, strengthen, and restore the body with intentional ...

The best accessories for home Pilates workouts, no expensive reformer needed

If you don’t have the space or money for a big Pilates reformer, these props and accessories are just as good.
Yahoo Style UK

Reformer Pilates vs. mat Pilates: Which is a more effective full-body workout?

It wasn’t always a trendy workout class – Pilates is an exercise method founded in the early 20th century by Joseph Pilates as a way to elongate, strengthen, and restore the body with intentional ...
PopSugar

Try These Mat Pilates Moves If You Miss Your Studio’s Reformer

When certified Pilates trainer and owner of Speir Pilates Andrea Speir takes her clients through a Pilates mat workout, they tend to agree on the same thing: they're way harder than reformer workouts.
Essence

3 Easy Mat Pilates Exercises You Can Do To Get Abs Like Lori Harvey

Lori Harvey is this generation’s IT girl. There’s no denying that she has a specific look, charm, and charisma that excites the public. Another advantage she has over others is her commitment to ...

Is reformer Pilates good for weight loss?

It’s been 25 years since I last did a Pilates class, and now I’m remembering why I strayed for so long. The movements are precise, the positions very specific and the classes can be eye-wateringly ...