To improve as a player in the off-season, you have to be specific and purposeful about your training. Football players must identify specific movements that translate directly to their position and ...

Even casual football watchers could tell you there are different body types based on the player's position. Linemen are big with a lot of body mass, and wide receivers are smaller and faster, for ...

It's long been known that different positions on the football field fit different body types. A study led by the University of Kansas has gone beyond knowing that linemen are bigger with more body ...

This might be the most “beating a dead horse” statement of all time: the Patriot Way has infiltrated Chapel Hill. North Carolina head coach Bill Belichick has brought a few people that used to work ...

LAWRENCE — Even casual football watchers could tell you there are different body types based on the player’s position. Linemen are big with a lot of body mass, and wide receivers are smaller and ...