TAMPA (BLOOM) – If you’re looking to give your health and vitality a natural boost, paying attention to your testosterone levels could be the key. Testosterone, a crucial hormone in both men and women ...

Testosterone is an important male hormone. It does a lot for your body, and it wears several different hats. From your bone strength and muscle mass to your intimacy drive and mood, research has ...

Most males experience a reduction in testosterone as they age. Certain foods, supplements, and lifestyle changes may help boost your levels. Once you reach your 50s, you’ll typically experience a 1% ...

LOW ON TESTOSTERONE? Before you run off to snag some supplements or start up hormone therapy, there's one thing you can work on to help boost your T, naturally: your diet. We don't need to remind you ...

Alyssa Northrop is a registered dietitian, nutrition writer, speaker and licensed massage therapist based in Minneapolis, Minnesota. She received a Master of Public Health in human nutrition from the ...

Ashwagandha and testosterone: What's the link? Ashwagandha has been called many things over the course of humanity’s existence. The Latin name is Withania somnifera. Some call it an antioxidant or an ...

Testosterone boosters are over-the-counter supplements that claim to raise levels of the hormone in the body and reduce symptoms of low testosterone. However, there is not enough evidence to confirm ...

When most people think about testosterone, they picture supplements, intense workouts, or maybe even hormone replacement therapy. But the truth is, what you eat every day plays a powerful role in ...

Some men naturally have a lower testosterone level than others. Others have low testosterone due to age, genetics, lifestyle, or dieting. While low testosterone levels can be devastating to any man’s ...

New research finds that men taking a GLP-1 for their obesity or type 2 diabetes often experience a rise in testosterone levels. Reading time 2 minutes Is there anything that Ozempic and drugs like it ...

It is common for males to experience decreased testosterone levels as they age. However, certain foods and lifestyle changes may help boost these levels. Males often have a 1% to 2% reduction per year ...