New research suggests splitting sleep into night and daytime naps can boost memory and reduce sleep pressure, offering benefits comparable to continuous sleep. This biphasic approach provides ...

Astronauts on the International Space Station have a zero-g cup for their java. Credit: NASA Johnson Space Center Millennial therapist has 1 question for boomer parents—"Respectfully, why?" How a ...

“Functional” beverages make big health claims about their brain-boosting, immunity-strengthening abilities. We asked food science and nutrition experts to weigh in. This image taken at over 20,000x ...

RENO, Nev. (KOLO) - Concerned staff, students and parents took part in the Douglas County School Board meeting as officials confront a growing budget deficit. Earlier this week the State Department of ...

Your brain does not need long, exhausting sessions to stay sharp. Just five focused minutes a day can improve memory, attention, and mental flexibility at any age. Think of these as quick mental ...

From Rs 73k to over Rs 1.2L between January-December 2025 -- is buying gold in 2026 still sensible? Instead of waiting for a 'perfect price,' the wiser question to ask is: Am I maintaining the right ...

Big yields, but rising risks are quietly reshaping the BDC sector. Interest rates and credit quality are heading toward a collision. My portfolio is positioned very differently for what comes next.