Starting the new year won’t just mean new calendars in Virginia. It will also mean new limits on how long teens can scroll. Beginning Thursday, Jan. 1, 2026, social media users under 16 in Virginia ...

Discover how AI and automation strengthen defenses, streamline operations, and deliver measurable business impact. Hear from ...

As it happened from the five games including Glentoran fighting back to draw with Cliftonville while Coleraine beat Carrick to go top.

Abstract: This paper investigates the problem of interval trajectory tracking control for an automated guided vehicle in the presence of unknown-but-bounded noises. A trajectory tracking control ...

When I started training for my first half marathon this year, I didn’t think that the run/walk method would have anything to do with my race day strategy. If anything, I thought that I just would use ...

The authors explore the limitations of the current system of revisit interval assignment and discuss the importance of standardization to optimize patient health care outcomes. Physicians often rely ...

It's no secret that walking is wonderful for the body and mind. Walking is one of the simplest forms of exercise, but also offers a host of health benefits — from improving cardiovascular health and ...

It seems like there’s always a new workout trend sweeping the internet. First it was the 12-3-30 treadmill routine, then my social feeds started getting flooded with reformer pilates videos, and now ...

Heather Viola, DO, assistant professor of general internal medicine at Mount Sinai, explains that a typical Japanese walking routine alternates between three minutes of fast-paced walking and three ...

The phrase “putting the hammer down” commonly refers to drivers smashing the accelerator pedal to pick up a burst of speed, often to beat a waning yellow light. Runners use this idiom in much the same ...