Run for one minute. Walk for three minutes. Repeat this five times or about 20 minutes, two to three days a week. After three ...

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

Mr. Walz said a growing scandal over fraud in social services programs led him to abandon his run for a third term as governor of Minnesota.

New York's federal funding for child care and cash aid to the poor has been frozen by the Trump administration in action ...

The Wisconsin Badgers are racking up defensive back transfer commitments. The latest came on Wednesday night from Missouri ...

Prior to having a great first year as the head coach of the UNLV Rebels football team, Dan Mullen had been working in a television studio at ESPN. There had bee ...

The federal government says 25 banned firearms were collected and destroyed during a six-week trial run of its buyback ...

It took Steve Fisher six games as a head coach to win a national college championship. Ole Miss' Pete Golding might do it in ...

Minot’s downtown Facade Improvement Program has two new deadlines that ultimately will bring the program to a conclusion by the end of 2027. The Minot City Council on Monday, Jan. 5, approved changes ...

Legislative Auditor Judy Randall said auditors found documents the agency "either backdated or created" after the audit began ...

Ole Miss football head coach Pete Golding shares an intriguing response to a Lane Kiffin question ahead of the Fiesta Bowl.