YMCAs in several communities are hosting Healthy Aging events that pair fitness and wellness activities with opportunities ...

What if listening to music, reading your favorite book, or knitting could be just as beneficial for your longevity as exercise? It sounds too good to be true, but a new study from University College ...

It may seem like a very simple task, but it actually requires several systems to work together. Here’s what to know.

"We have a loneliness crisis, said Dr. Javeed Sukhera. " We need to focus on what those relationships are because we see growing isolation and with growing isolation we see worsening mental health." ...

A new review suggests that regular physical activity may help reduce depressive symptoms and improve quality of life during ...

Scientists have discovered that a protein linked to youth helps protect the brain’s immune cells from age-related decline.

When you reach your 40s and 50s, do you ever feel like you get tired more easily than before, notice your body shape changing ...

A study of 30,000 adults found that those who volunteered or offered informal help regularly had 15 to 20 percent less ...

Frequent cultural activities and lifelong reading and writing cut Alzheimer’s risk by up to 38% and delay onset by 5 years ...

Scientists have uncovered a hidden biological mechanism that helps explain how exercise can reverse some of the damage caused by muscle aging. The key is a gene called DEAF1, which becomes overactive ...

Odacova Health, an evidence-led bionutrition platform company, today unveiled findings from a nine-year canine research program, presented publicly by Co-Founder & CSO Dr. Ajay Srivastava at the ...

A new analysis of the Chinese Longitudinal Healthy Longevity Survey links combined body mass index and waist circumference ...