If you want to lift weights for mental health (and you should!) here is a simple way to choose the right weights to get the ...

The way the brain develops can shape us throughout our lives, so neuroscientists are intensely curious about how it happens.

Monkey experiments hint at a "motivation brake" pathway between two brain regions. Manipulating it may lead to new treatments ...

Second Brain apps are a potential productivity trap if you try to force them into your workflow without understanding their true purpose.

Regular aerobic exercise may help slow biological brain aging in adults. In a randomized clinical trial, researchers used MRI ...

Heavy use of smartphones, internet, and many social media platforms can have debilitating effects on our neural processing, ...

Silent cells deep in your spinal cord may hold a surprising key to healing after devastating injuries and brain disease. A ...

Under the legislation, a TBI Innovation Grant Program would award up to $30 million in grants through 2028 to non-VA health ...

A Free Webinar from the Brain & Behavior Research Foundation Webinar Guest Speaker Delores Malaspina, M.D., M.S., MSPH ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

Older adults who adhered to a structured lifestyle intervention saw greater improvement from blood flow and regulation ...

A poor night's sleep means a bleary-eyed next day, but it could also shed light on diseases that will strike years down the ...