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Jump to key moments of Total Body Workout Using the Step Bench
27:33
From 02:19
Exercise 1
20 Minute Full Body Strength Workout [Bodyweight with Bench/Step]
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53:59
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5 Minute Segment of Step
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44:38
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Introduction and Warm
45 Min Cardio HIIT With a STEP Bench - HOME WORKOUT
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42:31
From 21:57
Reverse Crunches on Bench
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Row or Pull Exercise
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25:07
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Workout Template Explanation
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30:28
From 27:19
Finishing the Upper Body
30-Minute Total Body Step Class w/ Dumbbells / Fat-Blasting Strength & C
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0:37
From 0:00
Introduction to Bench Step Ups
Bench Step Ups
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33:35
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Basic Step Segments
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