6.1M views · 84K reactions |  a stretch to the shoulder capsule into...
0:15
6.1M views · 84K reactions |  a stretch to the shoulder capsule int…
4.9M views3 weeks ago
FacebookBannockburn Chiropractic & Physical Therapy
Shoulder Internal Rotation Stretch - AAROM, Dowel - [P]rehab
Shoulder Internal Rotation Stretch - AAROM, Dowel - [P]rehab
Sep 21, 2021
theprehabguys.com
Stretching Shoulder Internal Rotation with the Behind the Back Stretch
Stretching Shoulder Internal Rotation with the Behind the Bac…
Jan 27, 2022
mikereinold.com
51K views · 635 reactions | 4 SIMPLE EXERCISES FOR FROZEN SHOULDER:...
1:06
51K views · 635 reactions | 4 SIMPLE EXERCISES FOR FROZE…
30.3K views4 weeks ago
FacebookTamsen Fadal
Tip Tuesday: 3 exercises to help improve your internal rotation mobility! These are great for lifts like the snatch or clean 👌🏽 ✨️ Standing sleeper stretch With a ball applying pressure behind the shoulder focus on keeping your elbow at 90 degrees as you rotate up and primarily down with some assistance pushing down to end range of motion ✨️ Banded single arm snow angel Great stretch, strengthening and priming exercise. Keep a little tension on the band through the full range of motion as you
0:41
Tip Tuesday: 3 exercises to help improve your internal rotation mo…
105.4K viewsJul 2, 2024
FacebookTWL
1.5K views · 25 reactions | Don’t Skip on Hip Internal Rotation This...
0:51
1.5K views · 25 reactions | Don’t Skip on Hip Internal Rotation This...
540 views1 week ago
FacebookTWS Training
Shoulder towel stretch for Internal Rotation #shoulderstretch#towelstretch#physio #drkinjal
0:28
Shoulder towel stretch for Internal Rotation #shoulderstretch#towelst…
1.2K views3 months ago
YouTubeDr Kinjal Parmar PT
0:40
Internal Rotation with Dowel
896 views2 months ago
YouTubeReturn to Form
0:34
Acadiana Pain & Performance Rehab on Instagram: "Here’s a qui…
95 views2 months ago
Instagramacadianapainandperformance
How to Shoulder External Rotation Stretch (with Dowel)
5.2K viewsMay 14, 2020
YouTubeLPS Athletic
10:59
Shoulder Internal Rotation Stretches
32.4K viewsSep 25, 2019
YouTubeOverhead Athletics
3:22
Passive Range of Motion (Hip Joint)
285K viewsSep 29, 2015
YouTubePhysiotutors
0:23
IT Band Stretches | Supine IT Band Stretch
319.4K viewsAug 10, 2021
YouTubeCleveland Clinic
2:03
Stretch for Internal Hip Rotation
22.3K viewsJun 22, 2015
YouTubePsoas Massage + Bodywork
0:46
Shoulder Lateral Distraction Joint Mobilization
71.5K viewsMay 27, 2018
YouTubeMike Reinold
2:52
Neck Rotation Towel Mobilization | San Diego Chiropractor
47.3K viewsJun 10, 2020
YouTubePeak Form Health Center
1:01
Posterior Shoulder Capsule Stretch - Physical Therapy Exercises
102K viewsJun 10, 2020
YouTubeTSAOG Orthopaedics & Spine
7:06
Shoulder Mobility - Dowel Rod Routine
51.8K viewsOct 9, 2020
YouTubeVital Metabolic
0:57
Thoracic Rotation Open Book
59.8K viewsJun 13, 2016
YouTubeMomentum Physical Therapy
0:44
Standing Shoulder External Rotation AAROM With Dowel
16.7K viewsFeb 24, 2016
YouTubeOrthoIndy
0:42
Side Lying External Rotation
175.6K viewsAug 20, 2015
YouTubeMidwestOrtho
1:30
Strengthening Internal & External Shoulder Rotators - Ask Dr. Abelson
164.1K viewsApr 1, 2019
YouTubeBrian Abelson
3:06
Shoulder Theraband External and Internal Rotation
59.9K viewsJun 16, 2014
YouTubestoneclinicPT
12:43
How to Fix a Rotated Pelvis in SECONDS
2.2M viewsJun 24, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
1:00
Shoulder External Rotation Stretch (towel)
10.4K viewsJul 8, 2018
YouTubePhysiHub Library
1:54
Shoulder Isometrics 4 Way Stretch Exercise - Physical Therapy Exerc…
118.8K viewsJun 10, 2020
YouTubeTSAOG Orthopaedics & Spine
0:59
Plantar Fascia Intrinsic Towel Strengthening Exercise
111.7K viewsMar 6, 2019
YouTubeNHS Ayrshire & Arran
0:33
Sidelying Shoulder Internal Rotation With Dumbbell
39.8K viewsMay 28, 2015
YouTubeOrthoIndy
1:20
Shoulder Internal Rotation Stretch Demonstration - Physical Therapy …
70K viewsApr 17, 2020
YouTubeTSAOG Orthopaedics & Spine
0:40
Isometric shoulder Internal rotation wall
39.1K viewsMar 1, 2019
YouTubeRehab My Patient
See more videos
Static thumbnail place holder