12 Calming Yoga Stretches You Can Do From Your Bed
12 Calming Yoga Stretches You Can Do From Your Bed
3 months ago
realsimple.com
Stretches to Start Your Day
4:35
Stretches to Start Your Day
725K viewsJan 20, 2016
YouTubeMarshfield Clinic Health System
Gentle Seated Yoga to START or END Your Day!
27:03
Gentle Seated Yoga to START or END Your Day!
750.5K viewsMay 27, 2021
YouTubeYoga with Kassandra
STRETCH ROUTINE IN BED | morning & evening
6:16
STRETCH ROUTINE IN BED | morning & evening
3.9M viewsJun 21, 2020
YouTubeDayana Wang
RELAXING 5 Minute Stretching Routine | Indoor Workout
8:47
RELAXING 5 Minute Stretching Routine | Indoor Workout
306.5K viewsMay 31, 2019
YouTubefabulous50s
STRETCH ROUTINE IN BED | every morning
6:28
STRETCH ROUTINE IN BED | every morning
226.9K viewsApr 26, 2021
YouTubeDayana Wang
Standing Morning Workout (10 MIN) - Beginner Friendly
10:35
Standing Morning Workout (10 MIN) - Beginner Friendly
2M viewsApr 27, 2021
YouTubeMonikaFit
7:36
Morning Bed Stretches for Seniors
124.9K viewsDec 8, 2020
YouTubeyes2next
9:01
7 Minute DAILY MORNING STRETCH! Relaxing Standing Stre…
385.6K viewsFeb 3, 2021
YouTubefabulous50s
31:30
30 min Evening Yoga for Flexibility - STRETCH & RELAX
1.8M viewsMar 25, 2021
YouTubeYoga with Kassandra
12:21
STRETCHING ROUTINE IN BED | relaxation before sleep
208.2K viewsJan 24, 2021
YouTubeDayana Wang
10:00
Senior Fitness - Simple Bed Stretches For Seniors | Learning L…
75.8K viewsJul 7, 2020
YouTubeSenior Fitness With Meredith
5:43
5 Minute Yoga In Bed | 30 Days Yoga
363.1K viewsJun 16, 2020
YouTubeYoga With Bird
5:04
Stretch in Bed! 5 Minute Beginner Flexibility Morning Routine (FOLL…
166.1K viewsJul 2, 2019
YouTubeAction Jacquelyn
4:43
Lower Back Stretches for Back Relief (MORNING BED ROUTINE)
898.4K viewsAug 12, 2019
YouTubeMichelle Kenway
6:03
5 Back Pain Relief Stretches You Can Do In Bed
957K viewsNov 30, 2020
YouTubeAskDoctorJo
7:50
Do These 5 Exercises Every Morning - 5 Minute Mobility & Stret…
11.8M viewsMay 19, 2015
YouTubeTappBrothers
17:08
15 min Evening Yoga Stretch - NO PROPS Bedtime Yoga Stretches
484.1K viewsSep 14, 2020
YouTubeYoga with Kassandra
9:13
Morning Yoga in Bed | Morning Stiffness Relief
417.8K viewsJan 14, 2021
YouTubeAnn Swanson Wellness
15:42
Calming Bedtime Stretches For Seniors And Beginners | 15 Min
80.6K viewsJun 27, 2021
YouTubeSenior Fitness With Meredith
12:29
10 min Evening Yoga Stretch - Bedtime Yoga for Beginners
928.5K viewsJun 29, 2020
YouTubeYoga with Kassandra
7:45
5 Minute Before Bed Stretching Routine for Better Sleep
392.4K viewsDec 29, 2020
YouTubeDarwin Jose
13:30
10 min Morning Yoga Stretch for Beginners - Energy Boost Yoga
9.2M viewsNov 7, 2019
YouTubeYoga with Kassandra
10:43
10 min Evening Yoga Stretch - Bedtime Yoga for Beginners
373.1K viewsOct 12, 2020
YouTubeYoga with Kassandra
11:08
10 min Evening Yoga Stretch - Bedtime Yoga for Beginners
4.8M viewsDec 12, 2019
YouTubeYoga with Kassandra
17:27
15 MIN GOOD MORNING WORKOUT - Stretch & Train (No Equipment)
3M viewsMar 12, 2020
YouTubeMadFit
5:41
5 Minute MORNING STRETCH – Wake Up and Energize Your Whol…
78.8K viewsJul 16, 2020
YouTubeYoga with Joelle
12:38
10 min EVENING YOGA FLOW | Wrist Friendly | Relaxing Bedtime …
209.4K viewsJul 21, 2021
YouTubefitbymik
15:12
Morning Yoga Full Body Stretch | 15 Minute Yoga
353.4K viewsMar 16, 2020
YouTubeYoga With Bird
6:53
Quick Stretch Routine For Seniors To Do Each Morning (5-Minutes) | …
291.5K viewsJun 14, 2020
YouTubeMore Life Health Seniors
See more videos
Static thumbnail place holder

Short videos

0:59
432K views · 5.9K reactions | Do you often wake up feeli…
193.5K views1 week ago
FacebookDr. Rob Jones
1:27
507K views · 17K reactions | Do these 12 stretches ever…
222K views1 week ago
FacebookMike Chang
0:22
Bed Stretch for STIFF Mornings😮‍💨
1 views2 months ago
YouTubeAll Strong Fitness
0:56
The Ultimate Morning Stretch Routine (Do This Every Day…
1 views1 month ago
YouTubeThe White Lotus Yoga & Wellness 🙏
0:48
The Night Stretch That Changes Everything
1.9K views1 month ago
YouTubeTk_Freemind
0:13
Start Your Day with This Bed Yoga Stretch
1.6K views2 months ago
YouTubeMargo's morning
0:09
🛏️ Morning Bed Setup & Room Cleaning | Aesthetic …
164 views1 month ago
YouTube♡ 𝐀𝐬𝐦𝐢𝐭𝐚𝐛𝐞𝐧 ♡
0:28
6 easy bed stretches for tight hips & legs
71 views1 month ago
YouTubeamy dot
0:31
Night Meditation Before Sleep 🌙 | Bed Yoga Stretch f…
3 weeks ago
YouTubeWorkout's Motivation
0:11
Do This Before Bed | Bed-Supported Pigeon Stretch …
2.3K views2 months ago
YouTubeYoginiVarsha
0:41
Pre-Bed Mobility Routine | Stretch & Relax #mobility #…
272 views1 month ago
YouTubeCorinne Naomi Moves
2:06
the perfect morning stretch (in bed) 🛌
1 month ago
YouTubeamy dot
0:52
15 Years of Back Pain GONE (One Stretch) 😳 #simpleexer…
671 views2 months ago
YouTubeWise & Easy
0:29
Do This 2 Minute Bed Stretch Every Morning! Boost Flexi…
1 views1 month ago
YouTubePURELY VITAL LIFE
2:41
Stretches to Do Before You Even Get Out of Bed 😴➡️🧘‍♀️
3 views1 month ago
YouTubeBalanced Body & Beyond
2:28
2.5 min bed stretch for lower body tightness 🛏️
1 month ago
YouTubeamy dot
3:00
Morning Stretch in Bed| Monday Yoga Motivation #…
663 views2 months ago
YouTubeHeal in Motion: Health in Dance
0:06
🌧️ Rain ASMR Relaxation | Slow Morning Bed Stretch f…
1 month ago
YouTubeHoneydoll E
0:18
4 Gentle Bedtime Exercises to Release the Day’s Tensi…
10.4K views3 months ago
YouTubeFitness Happy Time
0:08
FIX Your BACK PAIN With This Simple Bed Trick
21.2K views1 month ago
YouTube10 Minute Abs Work Out At Home
Static thumbnail place holder