How To Fix An Arched Back (Hyperlordosis) - Posture Direct
How To Fix An Arched Back (Hyperlordosis) - Posture Direct
Nov 20, 2023
posturedirect.com
A constantly arched low back (anterior pelvic tilt) is often times representing a big movement limitation. Here’s what you can do about it! Before the Anterior Pelvic Tilt police arrive: There is nothing wrong inherently with APT and I do think that’s important to appreciate. However, it CAN represent certain movement limitations I discuss and this, over time, can lead to undesired wearing of some tissues and joints. Also there is nothing wrong with wanting to improve the visual appearance of on
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