5 Minute Finger and Hand Stiffness Exercise Routine for Both Hands: No Equipment Required
8:32
YouTubeVirtual Hand Care
5 Minute Finger and Hand Stiffness Exercise Routine for Both Hands: No Equipment Required
Follow along with Michelle, as we work through your finger and hand stiffness with this 5 Minute Finger and Hand Exercise Routine for Both Hands. We'll do active finger exercises, a passive hand stretch, and a grip strengthening exercise. Each exercise will take 1 minute, no equipment is needed, and you can do the exercises on both hands at the ...
1.8M viewsMar 13, 2023
Hand Exercises for Arthritis
Hand Exercises for Arthritis with Dr. Chad Woodard, PhD, DPT
9:07
Hand Exercises for Arthritis with Dr. Chad Woodard, PhD, DPT
YouTubeCreakyJoints
557.3K viewsJun 26, 2020
Hand Arthritis Stretches & Exercises - Ask Doctor Jo
3:28
Hand Arthritis Stretches & Exercises - Ask Doctor Jo
YouTubeAskDoctorJo
913.3K viewsJul 26, 2016
7 Helpful Hand Exercises for Rheumatoid Arthritis: A Beginner Hand Workout
20:17
7 Helpful Hand Exercises for Rheumatoid Arthritis: A Beginner Hand Workout
YouTubeVirtual Hand Care
222.8K viewsFeb 10, 2021
Top videos
The INSANE Complexity of the Human Hand
17:50
The INSANE Complexity of the Human Hand
YouTubeInstitute of Human Anatomy
1.6M viewsSep 30, 2021
WHO: How to handrub? With alcohol-based formulation
1:19
WHO: How to handrub? With alcohol-based formulation
YouTubeWorld Health Organization
1.8M viewsOct 20, 2015
Hand Anatomy Animated Tutorial
11:03
Hand Anatomy Animated Tutorial
YouTubeRandale Sechrest
1.9M viewsOct 14, 2012
Hand Strengthening Exercises
Top 5 HAND STRENGTHENING Exercises for STRONGER Hands
9:41
Top 5 HAND STRENGTHENING Exercises for STRONGER Hands
YouTubeVirtual Hand Care
269.7K viewsSep 25, 2019
5 Minute Hand Strengthening Exercise Routine | Follow Along with a Flexbar and a Ball
9:29
5 Minute Hand Strengthening Exercise Routine | Follow Along with a Flexbar and a Ball
YouTubeVirtual Hand Care
17.5K viewsAug 4, 2023
10 Hand and Wrist Strengthening Exercises with a Power-Web™: Follow Along Workout
12:15
10 Hand and Wrist Strengthening Exercises with a Power-Web™: Follow Along Workout
YouTubeVirtual Hand Care
26.6K viewsJan 15, 2023